Spaghetti with Tuna Tomato Sauce

Ingredients

  1. 1 tbsp (15 mL) extra-virgin olive oil 
  2. 1 onion, chopped 
  3. 2 cloves garlic, minced 
  4. 1 tsp (5 mL) dried oregano 
  5. 1/2 tsp (2 mL) pepper 
  6. 1 can (28 oz/796 mL) tomatoes 
  7. 2 tbsp (25 mL) tomato paste  
  8. 1/2 tsp (2 mL) grated lemon rind 
  9. 2 cans (170 g each) solid white tuna, drained 
  10. 1/3 cup (75 mL) oil-cured black olives, pitted and quartered (approx) 
  11. 12 oz (375 g) spaghetti 
  12. 1/4 cup (50 mL) chopped fresh parsley 
  13. 1/4 tsp (1 mL) hot pepper flakes (optional)

Steps

  1. In large skillet, heat oil over medium heat; fry onion, garlic, oregano and pepper, stirring occasionally, until onion is softened, about 3 minutes.
  2. Add tomatoes and mash to break up; stir in tomato paste and lemon rind. Reduce heat and simmer until thickened and spoon drawn through sauce leaves space that fills in slowly, about 14 minutes.
  3. With fork, break tuna into chunks; add to sauce along with olives. Heat through, about 2 minutes.
  4. Meanwhile, in large pot of boiling salted water, cook spaghetti until tender but firm, 8 to 10 minutes; drain and return to pot. Add sauce and parsley; toss to coat. Sprinkle with hot pepper flakes (if using) and more olives (if desired).
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