Smoked Turkey Rice Salad

As well as looking interesting, the herbs stuffed under the skin add flavour. Save the herb stems to add to the cavity.

Ingredients

  1. 1/4 tsp (1 mL) salt 
  2. 1 cup (250 mL) whole-grain parboiled brown rice 
  3. 1/4 cup (50 mL) sesame seeds 
  4. 2 cups (500 mL) cubed smoked turkey thigh or ham 
  5. 2 cups (500 mL) bean sprouts 
  6. 1 sweet yellow pepper, diced 
  7. 2 green onions, sliced 
  8. 1/3 cup (75 mL) raisins (optional) 
  9. 8 leaves Boston lettuce 
  10.  
  11. Dressing: 
  12. 1/3 cup (75 mL) orange juice 
  13. 1 tbsp (15 mL) each soy sauce and sesame oil 
  14. 1 tsp (5 mL) grated gingerroot 
  15. 1 clove garlic, minced 
  16. Pinch each salt and pepper

Steps

  1. In saucepan, bring 2 cups (500 mL) water and salt to boil; add rice. Cover and reduce heat to medium-low; cook until tender and water is absorbed, about 20 minutes. Remove from heat; let stand for 5 minutes.
  2. Meanwhile, in skillet, toast sesame seeds over low heat until golden; set aside.
  3. Dressing: In large bowl, whisk together orange juice, soy sauce, sesame oil, ginger, garlic, salt and pepper. Add rice, turkey, bean sprouts, yellow pepper, green onions, raisins (if using) and sesame seeds; toss to combine. Serve on lettuce.
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