Mediterranean Tuna Pasta

Ingredients

  1. 2 tbsp (25 mL) olive oil 
  2. 1 small onion, chopped 
  3. 4 cloves garlic, minced 
  4. 1/2 tsp (2 mL) dried Italian herb seasoning 
  5. 1/4 tsp (1 mL) hot pepper flakes 
  6. 1 pkg (300 g) frozen chopped spinach, thawed 
  7. 1 can (28 oz/796 mL) stewed tomatoes 
  8. 1/4 cup (50 mL) oil-cured olives, pitted and chopped 
  9. 2 tbsp (25 mL) drained rinsed capers 
  10. 1 tsp (5 mL) salt 
  11. 2 cans (each 170 g) tuna, drained 
  12. 4 cups (1 L) penne rigate (12 oz/375 g) 
  13. Grated Parmesan cheese (optional)

Steps

  1. In large skillet, heat oil over medium heat; cook onion, garlic, Italian herb seasoning and hot pepper flakes, stirring occasionally, until softened, about 5 minutes.
  2. Squeeze spinach dry; add to pan along with tomatoes, breaking up tomatoes with spoon. Add olives, capers and salt; bring to boil. Reduce heat and simmer until thickened, about 10 minutes. Break tuna into chunks; add to sauce.
  3. Meanwhile, in large pot of boiling salted water, cook pasta until tender but firm, 8 to 10 minutes; drain and return to pot. Add sauce and toss to coat. Serve sprinkled with cheese (if using).
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