Halibut with Spiced Moroccan Sauce

  • Preparation time
    15 mins
    Cooking time
    25 mins
    Servings
    4

    by Lucy Waverman, author of A Year in Lucy's Kitchen

    Updated: 2010-01-15 12:59:46

The combination of spices and colours makes this a real taste treat and feast for the eyes. I make it with fresh tomatoes in summer and good-quality canned tomatoes in other seasons.

Ingredients

  1. 1/4 cup chopped fresh coriander 
  2. 1/4 cup chopped parsley 
  3. 2 tsp chopped garlic 
  4. 3 tbsp olive oil 
  5. 1 tsp ground cumin 
  6. 1 tsp paprika 
  7. Pinch cayenne 
  8. Salt and freshly ground pepper 
  9. 1/4 cup lemon juice 
  10. 1/2 cup white wine 
  11. 2/3 cup chopped fresh or canned tomatoes 
  12. 4 halibut fillets (about 6 oz/175 g each) 
  13. 1/2 cup cracked green olives 

Steps

  1. PREHEAT oven to 425°F.
  2. CHOP coriander, parsley and garlic in a food processor. Add oil, cumin, paprika, cayenne, salt and pepper and puree. Add lemon juice and combine. Reserve 2 tbsp spice mixture.
  3. COMBINE wine, tomatoes and remaining spice mixture in a baking dish. Place halibut in baking dish in a single layer, skin-side down. Spread reserved spice mixture over fish.
  4. BAKE for 15 minutes. Add olives and continue to bake for 5 minutes, or until white juices appear on fish. Serve fish with sauce.


    Excerpted from A Year in Lucy's Kitchen Copyright © 2009 by Lucy Waverman. Photography by Rob Fiocca. Excerpted by permission of Random House Canada, a division of Random House of Canada Limited. All rights reserved.
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