Grilled Chicken Caesar Salad

This makes extra chicken, so you've got a start on tomorrow's dinner. If you've got other plans for tomorrow's meal, cook only four breasts.

Ingredients

  1. 2 tbsp (25 mL) vegetable oil 
  2. 1 tsp (5 mL) dried oregano 
  3. 1/2 tsp (2 mL) pepper 
  4. 1/4 tsp (1 mL) salt 
  5. 6 boneless skinless chicken breasts 
  6. 1 head romaine lettuce 
  7. 1 carrot, shredded 
  8. Half sweet red pepper, thinly sliced 
  9. 1/3 cup (75 mL) light mayonnaise 
  10. 3 tbsp (50 mL) milk 
  11. 2 tbsp (25 mL) grated Parmesan cheese 
  12. 2 tbsp (25 mL) lemon juice 
  13. 2 cloves garlic, minced 
  14. 1/2 tsp (2 mL) Worcestershire sauce 
  15. 1/4 tsp (1 mL) each salt and pepper 
  16. 1/2 cup (125 mL) croutons

Steps

  1. Combine oil, oregano, pepper and salt; brush over chicken. Place on greased grill over medium heat; close lid and cook, turning once, for 10 minutes or until no longer pink inside.
  2. Transfer to cutting board; tent with foil and let stand for 5 minutes. Cover and refrigerate 2 of the breasts for tomorrow's dinner. Slice remaining chicken across the grain into thin strips.
  3. Meanwhile, tear lettuce into bite-size pieces; place in large bowl. Add carrot, red pepper and chicken; toss lightly.
  4. Whisk together mayonnaise, milk, cheese, lemon juice, garlic, Worcestershire sauce, salt and pepper; pour over salad and toss to coat. Sprinkle with croutons.
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