Arctic Char with Barley Risotto and Curry Sauce

Ingredients

  1. 2 tsp vegetable oil 
  2. 2 lbs artic char fillets 
  3. Pinch each salt and pepper 
  4.  
  5. Barley Risotto: 
  6. 3 cups vegetable stock 
  7. 1/2 cup white wine 
  8. 4 tsp olive oil 
  9. 1 onion, finely chopped 
  10. 1 clove garlic, minced 
  11. 3/4 cup pearl barley, rinsed 
  12. 1/4 tsp pepper 
  13. Pinch salt 
  14.  
  15. Curry Sauce: 
  16. 1 tbsp butter 
  17. 1 shallot, finely chopped 
  18. 1/2 cup white wine 
  19. 1/3 cup white wine vinegar 
  20. 4 cups unsalted chicken stock 
  21. 1/2 cup whipping cream 
  22. 1 tbsp curry paste or powder 
  23. 1 1/2 tsp minced fresh tarragon

Steps

  1. Curry Sauce: In large deep skillet, melt butter over medium heat; cook shallot, stirring, until softened, 2 minutes. Add wine and vinegar; bring to boil over high heat. Boil until syrupy, about 5 minutes. Add stock and bring to boil; boil hard until reduced to 1 cup, about 30 minutes. Add cream; boil until thick enough to coat back of wooden spoon, about 5 minutes. (Make-ahead: Set aside for up to 30 minutes; rewarm.) Whisk in curry paste and tarragon.
  2. Barley Risotto: In saucepan, bring stock and wine to simmer; maintain at simmer. Meanwhile, in separate saucepan, heat half of the oil over medium heat; cook onion and garlic until softened. Stir in barley. Add hot liquid, 1/2 cup at a time, stirring until liquid evaporates and adding more until all liquid is absorbed and barley is tender, about 45 minutes. Add pepper and salt. (Make-ahead: Cover and set aside for up to 20 minutes; rewarm if necessary.) With fork, stir in remaining oil.
  3. Meanwhile, in large ovenproof skillet, heat oil over medium-high heat. Season char fillets with salt and pepper. Place, skin side down, in skillet; cook for 5 minutes or until skin is crispy. Transfer to 450°F (230°C) oven; roast for 5 minutes or until fish flakes easily when tested.
Rate this recipe

Rate this recipe

Click on the stars to rate the recipe from 1 to 5

Comments

There are no comments yet.

Leave your comment

Weekly Newsletter

Newsletter

Submit your e-mail address to receive news and updates!

Contests

Go back to the top of the document