Ingredients
- 2 cups (500 mL) thinly sliced onions
- 2 cloves garlic, minced
- 1 tbsp (15 mL) extra-virgin olive oil
- 1/4 tsp (2 mL) each salt and pepper
- 4 trout or salmon fillets (6 oz/175 g each)
- Gremolada:
- 1/4 cup (50 mL) finely chopped fresh parsley
- 2 tsp (10 mL) finely grated lemon rind
- 1 clove garlic, minced
Steps
- In microwaveable bowl, combine onions, garlic, oil, salt and pepper; cover and microwave at High, stirring twice, until softened, about 5 minutes.
- Gremolada: Meanwhile, in small bowl, combine parsley, lemon rind and garlic; set aside.
- Spread onion mixture in 13- x 9-inch (3 L) glass baking dish. Arrange fish over top; sprinkle with gremolada.
- Roast fish in bottom third of 425°F (220°C) oven until fish flakes easily when tested, about 10 minutes.
- Tips: If you have a large microwave oven, you can microwave the onions right in the baking dish to save on cleanup.
- To speed up preparation time, look for bottled minced garlic in the produce section of the supermarket.
